Welcome to the Elevate Performance Academy, where athletes thrive through a holistic approach to performance, wellness, and leadership. This four-phase program, tailored for individuals or teams, begins by establishing a strong foundation in mobility, posture, recovery, breathwork, meditation, and body mechanics, driving success both in and out of sports. We keep the experience fun and engaging through team and mascot creation, along with an interactive scoreboard where you can win swag and 1-on-1 sessions with Coach Andrew, ultimately driving accountability and fostering healthy competition.​​
PROGRAM OVERVIEW
PHASE 1: FOUNDATIONS (8-WEEKS)
WEEK 1: INTRO TO HOLISTIC HEALTH
WEEKS 2-4: THE FUNCTIONAL BODY
WEEKS 5-6: OPTIMIZING YOUR BREATH
WEEK 7: THE POWER OF MEDITATION
WEEK 8: ADDITIONAL MODALITIES​
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​PHASE 2: FORTIFY (8-WEEKS)
WEEKS 1-2: CALM NERVES, CLUTCH PERFORMANCE
WEEKS 3-5: UNLOCKING YOUR ENERGETIC POTENTIAL
WEEKS 6-8: FORGING MENTAL RESILIENCE
PHASE 3: INTEGRATE (10-WEEKS)
WEEKS 1-4: CREATE YOUR DREAM LIFE
WEEKS 5-7: MASTER YOUR EMOTIONS
WEEKS 8-10: THE RELATIONSHIP WITH YOURSELF ​
​PHASE 4: LEGACY (10-WEEKS)
WEEKS 1-4: RELATIONSHIPS WITH OTHERS
WEEKS 5-7: DEVELOPING YOUR LEADERSHIP
WEEK 8: DECLARING YOUR LEGACY
WEEKS 9-10: MAKING AN IMPACT
WEEK 11: GRADUATION!​
As athletes progress, they gain clarity in their purpose and the impact they want to leave as the leader of their life. The program offers the opportunity to give back through its philanthropic aspect. Athletes explore practices in yoga, leadership, and mental fitness, developing strength, courage, and clarity. The academy culminates in a celebration of growth, where athletes leave with personalized routines to continue elevating their performance and well-being inside and outside of sports.​​
CHOOSE YOUR PACKAGE TO JOIN THE ELEVATE PERFORMANC ACADEMY
THE FOUNDATIONS
149$For athletes looking to develop strong foundational elements and not sure if mental performance and emotional resilience training is for them.Valid for 3 months- Access to Phase 1: Foundations (ONLY)
- Access expires after 3-months
- Most Popular
FULL COURSE
497$For athletes looking for dynamic development, especially in mental and emotional performance training. Will require commitment and focus... Do you have what it takes?! *For serious athletes*Â- Complete Course (Phases 1-4 of Elevate Performance Academy)
- Monthly Virtual Team Elevate Meet-up + Q&A
- Access to Exclusive Virtual Accountability Group (PRIZES!)
- Access to Any NEW Tools/Techniques Added to Academy.
- Lifetime Access to The Elevate Performance Academy!
*Above registration is for individual athletes only.
